XXLMike's Journal, 26 March 2012

krank
257.5 lb Lost so far: 0 lb.    Still to go: 59.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2012:
2449 kcal Fat: 131.04g | Prot: 123.36g | Carb: 188.94g.   Breakfast: Roggenbrot, Gekochtes Ei, die Feine Himbeere, Butter. Lunch: Nudeln mit Hackfleischsoße. Dinner: Kartoffelsalat, Schweinesteak, Brötchen, Bratwurst. Snacks/Other: Napolitaner Waffeln. more...
2845 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.1 lb a week

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