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figment767
Journal
26 Mar 12
figment767's Journal, 26 March 2012
figment767's Profile
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Weigh In record (no journal entry) for 26 March 2012
172.6 lb
Lost so far:
3.4 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2012:
652 kcal
Fat: 13.25g | Prot: 48.30g | Carb: 92.46g.
Breakfast:
Greek Yogurt - Plain, Blueberries , Strawberries , Eggo Nutri-grain.
Lunch:
Chocolate Chip Cookie, Subway Club Salad.
Dinner:
25% Less Sugar Chewy Granola Bars - Chocolate Chip, Subway Club Salad.
more...
2232 kcal
Activities & Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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