Simon_Templar's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
197.0 lb Lost so far: 7.0 lb.    Still to go: 21.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 March 2012:
2596 kcal Fat: 122.58g | Prot: 130.91g | Carb: 273.29g.   Breakfast: boiled egg, truvia, coffee. Lunch: raw sunflower seeds, trail mix. Dinner: whole wheat pita, pickle, tomato, hummus, beef round. Snacks/Other: raw almonds, premium whole grain, kamut puffs, dannon activia, sugar free gelatin, metamucil, old wessex 5 grain cereal. more...
steady weight

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