Weigh In record (no journal entry) for 26 March 2012
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220.7 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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193 kcal
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Fat: 0.22g | Prot: 7.18g | Carb: 40.44g.
Breakfast: Rice Chex, Milk (Nonfat). more...
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losing 3.8 lb a week
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spang46's weight history
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