Weigh In record (no journal entry) for 26 March 2012
|
138.2 lb
Lost so far: 10.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2012:
|
1855 kcal
|
Fat: 97.50g | Prot: 88.50g | Carb: 164.00g.
Breakfast: 100% Whole Wheat Bread, Creamy Peanut Butter. Lunch: 3-Way Chili Spaghetti (Small), Cheese Coney. Dinner: Rising Crust Pizza - Pepperoni. Snacks/Other: Double Stuf Sandwich Cookies. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
The Law's weight history
|