Weigh In record (no journal entry) for 26 July 2017
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143.3 lb
Lost so far: 3.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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845 kcal
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Fat: 54.24g | Prot: 62.06g | Carb: 30.34g.
Lunch: Aipim (Cozido), Azeite de Oliva Extra-Virgem, Carne de Panela, Pepino (Descascado), Alface, Couve Refogada. Dinner: Vigor Margarina com Manteiga, Broto de Feijão, Carne do Peito de Frango (Frito, Cozido), Fugini Molho de Tomate, Shitake, Nestlé Creme de Leite. more...
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losing 0.3 lb a week
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aadanielle's weight history
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