Weigh In record (no journal entry) for 26 July 2017
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147.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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1888 kcal
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Fat: 94.32g | Prot: 80.93g | Carb: 187.37g.
Breakfast: Chick-fil-A Chicken Biscuit. Lunch: Snickers Snickers Bar (Fun Size), Tomatoes, Pickles, Richfood Deli Style American Cheese, Turkey Breast Meat, Butter (Salted), Great Value Enriched White Bread. Dinner: Summer Squash Casserole with Tomato and Cheese, Roasted Potato, Salmon. Snacks/Other: Snickers Snickers Bar (Fun Size). more...
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steady weight
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