MizzMimosa's Journal, 26 July 2017

191.6 lb Lost so far: 4.4 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

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1224 kcal

Fat: 98.44g | Prot: 64.74g | Carb: 24.96g.   Breakfast: Egg, Heavy Cream, Coffee. Lunch: Sour Cream, Green Cabbage, Pulled Pork. Dinner: Frigo Light Mozzarella Cheese Stick, Pecan Nuts. Snacks/Other: Cheesecake. more...

3030 kcal

Activities & Exercise: Kayaking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...