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Today, we had a potluck lunch at work. I was responsible for prepping and cooking a lot of the food that was brought in. I resisted the urge to taste while cooking with the exception of the meat. Had to check the seasoning. It was a taco buffet. I left the tortilla chips and flour tortillas, the beans and rice, and the peach pie and ice cream. Instead I had a taco salad and for dessert a slice of the cheesecake that I brought in from the recipe I submitted in my cookbook. So glad I didn't cheat. My numbers are all where they should be. Eating Keto is easier than I first thought. Thank the Lord for the person who cracked the Keto code. Life is Good!
Diet Calendar Entries for 25 July 2017:
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1468 kcal
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Fat: 115.90g | Prot: 83.58g | Carb: 17.57g.
Breakfast: Coffee, Heavy Cream, Egg. Lunch: Skinless Chicken Breast, Onions, Cooked Moose, Roma Tomatoes, Sour Cream, Cheddar Cheese, Lettuce. Dinner: Green Leaf Lettuce, Olive Oil, Egg, Hormel Spam Classic, Natural Grocers Organic Raw Pumpkin Seeds. Snacks/Other: Cheesecake. more...
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2871 kcal
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Activities & Exercise:
Mowing Lawn - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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