| March 2024 |
| Fri 1st: |
673 *
|
40%
|
fat: 58.20g |
| |
protein: 34.11g |
| |
carbs: 9.07g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1285
|
76%
|
fat: 84.04g |
| |
protein: 59.21g |
| |
carbs: 76.66g |
|
-
|
-
|
| March 2022 |
| Tue 22nd: |
633
|
37%
|
fat: 51.17g |
| |
protein: 14.73g |
| |
carbs: 38.69g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
662 *
|
44%
|
fat: 58.36g |
| |
protein: 18.81g |
| |
carbs: 13.88g |
|
-
|
-
|
| Sun 29th: |
1140
|
76%
|
fat: 88.23g |
| |
protein: 38.17g |
| |
carbs: 52.81g |
|
-
|
-
|
| May 2020 |
| Fri 29th: |
1292
|
86%
|
fat: 100.56g |
| |
protein: 69.73g |
| |
carbs: 30.25g |
|
-
|
-
|
| Thu 28th: |
1375
|
92%
|
fat: 101.29g |
| |
protein: 92.28g |
| |
carbs: 19.62g |
|
-
|
-
|
| November 2019 |
| Sun 3rd: |
1054 *
|
70%
|
fat: 47.25g |
| |
protein: 49.68g |
| |
carbs: 103.89g |
|
-
|
-
|
| Sat 2nd: |
1262 *
|
84%
|
fat: 95.13g |
| |
protein: 55.31g |
| |
carbs: 42.00g |
|
-
|
-
|
| October 2019 |
| Tue 22nd: |
1783
|
119%
|
fat: 153.98g |
| |
protein: 68.20g |
| |
carbs: 33.59g |
|
-
|
-
|
| Mon 21st: |
1769 *
|
118%
|
fat: 162.66g |
| |
protein: 43.46g |
| |
carbs: 31.85g |
|
2408*
|
 639
|
| Sun 20th: |
1260 *
|
84%
|
fat: 94.51g |
| |
protein: 53.52g |
| |
carbs: 42.78g |
|
-
|
-
|
| Fri 18th: |
1531 *
|
102%
|
fat: 130.41g |
| |
protein: 64.31g |
| |
carbs: 27.73g |
|
-
|
-
|
| Wed 9th: |
1400
|
93%
|
fat: 101.53g |
| |
protein: 93.12g |
| |
carbs: 40.26g |
|
2179*
|
779
|
| Tue 8th: |
1574
|
105%
|
fat: 131.54g |
| |
protein: 56.83g |
| |
carbs: 46.14g |
|
-
|
-
|
| Mon 7th: |
1381
|
92%
|
fat: 98.44g |
| |
protein: 94.87g |
| |
carbs: 26.55g |
|
2179*
|
798
|
| October 2018 |
| Thu 25th: |
394 *
|
23%
|
fat: 18.42g |
| |
protein: 10.90g |
| |
carbs: 47.34g |
|
-
|
-
|
| July 2018 |
| Fri 20th: |
1314
|
77%
|
fat: 106.85g |
| |
protein: 72.18g |
| |
carbs: 19.08g |
|
-
|
-
|
| Thu 12th: |
458 *
|
27%
|
fat: 32.82g |
| |
protein: 30.40g |
| |
carbs: 8.64g |
|
-
|
-
|
| Wed 11th: |
1548 *
|
91%
|
fat: 103.87g |
| |
protein: 87.29g |
| |
carbs: 61.30g |
|
-
|
-
|
