shwilson24's Journal, 26 March 2012

211.8 lb Lost so far: 83.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1508 kcal

Fat: 79.86g | Prot: 82.43g | Carb: 123.51g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl, String Cheese Mozzarella Cheese Snacks. Lunch: Chicken Tenders Original. Dinner: Cheddar & Sour Cream Potato Chips, Bacon, Light Whole Grain Bread. Snacks/Other: 2% Fat Milk, Granola Thins - Dark Chocolate. more...

3081 kcal

Activities & Exercise: Gym - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...