Weigh In record (no journal entry) for 26 March 2012
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129.2 lb
Lost so far: 15.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2012:
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1190 kcal
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Fat: 51.21g | Prot: 40.72g | Carb: 152.75g.
Breakfast: provolone, thomas', egg, Sugar, iced coffee with skim milk. Lunch: Milk Chocolate Covered Peanut Butter Eggs, shortbread cookie, strawberries, cherry tomatoes, red onion, romaine lettuce, ranch dressing, croutons. Dinner: Chicken and Broccoli, Vegetable Fried Rice. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
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1803 kcal
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Activities & Exercise:
Standing - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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vrv120's weight history
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