Weigh In record (no journal entry) for 26 March 2012
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200.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1951 kcal
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Fat: 80.98g | Prot: 110.06g | Carb: 216.53g.
Breakfast: coffee, milk, muesli. Lunch: cheese cake, milk, coffee, almonds, gravy, brown rice, chicken breast. Dinner: cashews, grated cheese, noodles, ham, tomato soup, strawberry, heirloom orange. more...
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gaining 7.7 lb a week
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oks's weight history
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