oks's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
200.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2012:
1951 kcal Fat: 80.98g | Prot: 110.06g | Carb: 216.53g.   Breakfast: coffee, milk, muesli. Lunch: cheese cake, milk, coffee, almonds, gravy, brown rice, chicken breast. Dinner: cashews, grated cheese, noodles, ham, tomato soup, strawberry, heirloom orange. more...
gaining 7.7 lb a week

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