MARANGELITZA's Journal, 26 July 2017

149.2 lb Lost so far: 17.6 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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2059 kcal

Fat: 89.49g | Prot: 98.89g | Carb: 212.93g.   Breakfast: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin, Starbucks Skinny Vanilla Latte (Tall). Dinner: Entenmann's Guava Cheese Puffs, Cuban Sandwich with Spread (Sandwich Cubano). Snacks/Other: McDonald's McDouble, Fried Ice Cream. more...

1933 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...