MARANGELITZA's Journal, 27 July 2017

149.8 lb Lost so far: 17.0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

---

2257 kcal

Fat: 98.01g | Prot: 70.50g | Carb: 272.23g.   Breakfast: McDonald's McChicken. Lunch: 14" Pepperoni Pizza, Nabisco Nutter Butter Bites. Dinner: Pork Fried Rice, Red Lobster Classic Fried Seafood Platter. Snacks/Other: Carrot Cake with Icing, Haioreum Korean Honey Citron Tea, Sushi Onigiri. more...

1941 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...