edddmd613's Journal, 26 March 2012

165.0 lb Lost so far: 27.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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621 kcal

Fat: 22.94g | Prot: 26.25g | Carb: 88.61g.   Breakfast: Rold Gold Pretzel Sticks, All-Bran Cereal, Milk (2% Lowfat with Added Vitamin A and Protein), coffee, baileys coffee creamer. Lunch: lean cuisine cheddar potatoes with broccoli. Dinner: great value premium pitachios. Snacks/Other: Clear American Flavored Sparkling Key Lime Water Beverage. more...

1862 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...