snowboard3r's Journal, 25 March 2012

snowboard3r's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 March 2012

354.0 lb Lost so far: 86.0 lb. Still to go: 104.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2012:

2231 kcal

Fat: 113.37g | Prot: 83.67g | Carb: 217.49g. Breakfast: hash brown, Sausage, bacon, chicken fried steak. Lunch: carrot cake, shrimp, salad. Dinner: 1/2 lb Beef Combo Burrito, Taco Bell taco. Snacks/Other: cupcake, Movie Theater Butter Popcorn. more...

3912 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 28.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

snowboard3r's weight history

view complete history

snowboard3r's Journal, 25 March 2012

Submit a Comment

Other Related Links

Members

snowboard3r's weight history