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snowboard3r
Journal
23 Mar 12
snowboard3r's Journal, 23 March 2012
snowboard3r's Profile
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Stayed the same after 2 weeks in Alaska...tried to eat healthy up there. Didn't have much time in a gym tho.
362.0 lb
Lost so far:
78.0 lb
.
Still to go:
112.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2012:
1506 kcal
Fat: 59.30g | Prot: 49.96g | Carb: 200.91g.
Lunch:
coconut chocolate chip.
Dinner:
Tacos, Scone.
Snacks/Other:
Sherbet, Cupcake.
more...
4000 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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