Weigh In record (no journal entry) for 26 March 2012
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187.4 lb
Lost so far: 33.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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2198 kcal
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Fat: 82.16g | Prot: 126.75g | Carb: 179.63g.
Breakfast: Hard-Boiled Egg, Egg White. Lunch: Dinner Rolls, Potato Chips, Beef Steak, Chianti Wine. Dinner: Apples. Snacks/Other: Hot Cross Bun. more...
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gaining 7.7 lb a week
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mervinpearce's weight history
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