jerry79xx's Journal, 25 March 2012

259.8 lb Lost so far: 12.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

---

2327 kcal

Fat: 96.27g | Prot: 146.76g | Carb: 212.70g.   Breakfast: Caramel Swirl Latte, Double Chicken Burrito. Dinner: Almonds, 6" BLT. more...

6014 kcal

Activities & Exercise: Standing - 1 hour, Walking (moderate) - 3/mph - 3 hours, Sitting - 4 hours, Housework - 1 hour, Running - 6/mph - 1 hour and 36 minutes, Sleeping - 8 hours, Resting - 5 hours and 24 minutes. more...