| March 2013 |
| Fri 29th: |
424 *
|
15%
|
fat: 16.00g |
| |
protein: 13.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Thu 7th: |
-
|
-
|
|
4599*
|
-
|
| February 2013 |
| Sat 2nd: |
3165 *
|
113%
|
fat: 143.69g |
| |
protein: 80.41g |
| |
carbs: 227.67g |
|
5345*
|
 2180
|
| Fri 1st: |
1561 *
|
56%
|
fat: 59.07g |
| |
protein: 65.88g |
| |
carbs: 126.44g |
|
5010*
|
3449
|
| January 2013 |
| Thu 31st: |
2189 *
|
78%
|
fat: 73.07g |
| |
protein: 136.22g |
| |
carbs: 181.07g |
|
-
|
-
|
| Wed 30th: |
1559 *
|
56%
|
fat: 64.58g |
| |
protein: 157.62g |
| |
carbs: 89.28g |
|
5242*
|
3683
|
| Tue 29th: |
1844 *
|
66%
|
fat: 73.45g |
| |
protein: 176.02g |
| |
carbs: 133.64g |
|
-
|
-
|
| Mon 28th: |
1463 *
|
52%
|
fat: 56.87g |
| |
protein: 149.39g |
| |
carbs: 85.26g |
|
3485*
|
2022
|
| Sat 26th: |
2740 *
|
98%
|
fat: 147.00g |
| |
protein: 90.00g |
| |
carbs: 225.08g |
|
-
|
-
|
| Fri 25th: |
1687 *
|
60%
|
fat: 57.31g |
| |
protein: 107.15g |
| |
carbs: 44.11g |
|
-
|
-
|
| Thu 24th: |
771 *
|
28%
|
fat: 37.17g |
| |
protein: 51.40g |
| |
carbs: 71.43g |
|
-
|
-
|
| Wed 23rd: |
1894 *
|
68%
|
fat: 55.59g |
| |
protein: 168.21g |
| |
carbs: 195.45g |
|
4864*
|
2970
|
| Tue 22nd: |
1884 *
|
67%
|
fat: 65.51g |
| |
protein: 156.63g |
| |
carbs: 178.53g |
|
5089*
|
3205
|
| Mon 21st: |
1821 *
|
65%
|
fat: 67.51g |
| |
protein: 143.80g |
| |
carbs: 166.22g |
|
5301*
|
3480
|
| Sun 20th: |
1954 *
|
70%
|
fat: 71.33g |
| |
protein: 34.82g |
| |
carbs: 224.85g |
|
-
|
-
|
| Sat 19th: |
1305 *
|
47%
|
fat: 35.00g |
| |
protein: 67.50g |
| |
carbs: 184.00g |
|
-
|
-
|
| Fri 18th: |
1417 *
|
51%
|
fat: 54.46g |
| |
protein: 111.79g |
| |
carbs: 116.99g |
|
3719*
|
2302
|
| Thu 17th: |
2372 *
|
85%
|
fat: 105.21g |
| |
protein: 168.71g |
| |
carbs: 229.09g |
|
-
|
-
|
| Wed 16th: |
1997 *
|
71%
|
fat: 64.62g |
| |
protein: 194.16g |
| |
carbs: 175.35g |
|
5875*
|
3878
|
| Tue 15th: |
1916 *
|
68%
|
fat: 75.93g |
| |
protein: 182.12g |
| |
carbs: 141.09g |
|
-
|
-
|
| Mon 14th: |
1913 *
|
68%
|
fat: 84.34g |
| |
protein: 108.71g |
| |
carbs: 195.95g |
|
5915*
|
4002
|
