Weigh In record (no journal entry) for 21 March 2010
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210.0 lb
Lost so far: 32.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2010:
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1746 kcal
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Fat: 58.81g | Prot: 94.05g | Carb: 210.42g.
Breakfast: through the lips off the hips shake. Lunch: 2% Fat Milk, Honey Nut Cheerios. Dinner: Fried Chicken Leg, PILLSBURY BISCUITS. more...
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steady weight
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