Weigh In record (no journal entry) for 25 March 2012
|
141.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2012:
|
766 kcal
|
Fat: 19.88g | Prot: 49.50g | Carb: 103.60g.
Breakfast: apple. Lunch: sensible portions veggie chips, jalepeno, carrots, brocolli, bourbon chicken. Dinner: spritzers, salad, sara lee honey turkey. Snacks/Other: apple, blue bunny frozen yogurt, peperoncini. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
acopo7's weight history
|