itzsue's Journal, 25 March 2012

OK. Back on track here after a long winter where I gained 6 lbs! Started diet and exercise around March 14th. Weighed in this AM at 136.5! Very happy but working very hard! Exercised 3 times yesterday and ate only around 1,000 calories or less. I want to weigh around 125 again and stop my thighs from rubbing together and get that crap off my spare tire!!!!!!!!!!!!!

136.5 lb Lost so far: 10.0 lb.    Still to go: 7.5 lb.    Diet followed 100%.

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129 kcal

Fat: 7.83g | Prot: 6.54g | Carb: 5.65g.   Breakfast: coffee, coffee mate original powder, hard boiled egg. more...

1614 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Calisthenics (light, e.g. home exercise) - 11 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...