Weigh In record (no journal entry) for 25 March 2012
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175.6 lb
Lost so far: 50.4 lb.
Still to go: 6.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 March 2012:
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1307 kcal
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Fat: 44.97g | Prot: 57.43g | Carb: 120.53g.
Breakfast: milk 1%, cheerios. Lunch: Egg, Egg White, 100% Whole Wheat Bread, Cheddar Cheese. Dinner: strawberry, Red Table Wine, green beans, whole wheat sandwich roll, ground beef. Snacks/Other: sugar cookie , lu cookies. more...
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losing 7.0 lb a week
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