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Blindcheck
Journal
25 Mar 12
Blindcheck's Journal, 25 March 2012
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Weigh In record (no journal entry) for 25 March 2012
233.2 lb
Lost so far:
8.8 lb
.
Still to go:
43.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2012:
2071 kcal
Fat: 59.30g | Prot: 42.05g | Carb: 351.67g.
Breakfast:
Potato Chips (Salted), pretzel bar White Chocolate chip, Chocolate Cake (with Chocolate Frosting).
Dinner:
Oikos Traditional Greek Yogurt - Key Lime, Unsweetened Frozen Strawberries, Milk (Nonfat), Fruit Rings Cereal, Orange Juice.
Snacks/Other:
White Salsa Con Queso, Saltine Crackers.
more...
3288 kcal
Activities & Exercise:
Sitting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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