Blindcheck's Journal, 25 March 2012

Weigh In record (no journal entry) for 25 March 2012
233.2 lb Lost so far: 8.8 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2012:
2071 kcal Fat: 59.30g | Prot: 42.05g | Carb: 351.67g.   Breakfast: Potato Chips (Salted), pretzel bar White Chocolate chip, Chocolate Cake (with Chocolate Frosting). Dinner: Oikos Traditional Greek Yogurt - Key Lime, Unsweetened Frozen Strawberries, Milk (Nonfat), Fruit Rings Cereal, Orange Juice. Snacks/Other: White Salsa Con Queso, Saltine Crackers. more...
3288 kcal Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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