Weigh In record (no journal entry) for 25 March 2012
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207.0 lb
Lost so far: 18.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2012:
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815 kcal
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Fat: 35.80g | Prot: 47.95g | Carb: 67.65g.
Breakfast: orange, splenda, half & Half, coffee, corn tortilla, tripe. Dinner: Deli Sliced Ham, cheese. Snacks/Other: splenda, Fat Free Original Liquid Coffee Creamer, tea. more...
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2744 kcal
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Activities & Exercise:
Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Housework - 15 minutes, Driving - 15 minutes, Desk Work - 5 hours, Sitting - 4 hours. more...
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gaining 21.0 lb a week
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