| June 2012 |
| Fri 29th: |
1355
|
-
|
fat: 30.93g |
| |
protein: 40.20g |
| |
carbs: 175.21g |
|
3495
|
 2140
|
| Thu 28th: |
1027
|
-
|
fat: 31.39g |
| |
protein: 52.68g |
| |
carbs: 151.87g |
|
3608
|
2581
|
| Wed 27th: |
962
|
-
|
fat: 41.75g |
| |
protein: 60.48g |
| |
carbs: 82.95g |
|
4008
|
3046
|
| Tue 26th: |
761
|
-
|
fat: 23.03g |
| |
protein: 50.69g |
| |
carbs: 94.24g |
|
4747
|
3986
|
| Mon 25th: |
1338
|
-
|
fat: 49.41g |
| |
protein: 74.35g |
| |
carbs: 153.12g |
|
4245
|
2907
|
| Sun 24th: |
1324
|
-
|
fat: 31.25g |
| |
protein: 56.03g |
| |
carbs: 184.53g |
|
3232
|
1908
|
| Sat 23rd: |
1047
|
-
|
fat: 41.18g |
| |
protein: 46.57g |
| |
carbs: 133.22g |
|
4092*
|
3045
|
| Fri 22nd: |
1522
|
-
|
fat: 54.16g |
| |
protein: 68.31g |
| |
carbs: 139.83g |
|
-
|
-
|
| Thu 21st: |
1145
|
-
|
fat: 62.45g |
| |
protein: 42.90g |
| |
carbs: 91.66g |
|
4619
|
3474
|
| Wed 20th: |
1355
|
-
|
fat: 63.09g |
| |
protein: 55.70g |
| |
carbs: 142.45g |
|
3450*
|
2095
|
| Tue 19th: |
1132
|
-
|
fat: 41.84g |
| |
protein: 82.66g |
| |
carbs: 62.45g |
|
3844
|
2712
|
| Mon 18th: |
1687
|
-
|
fat: 66.36g |
| |
protein: 110.19g |
| |
carbs: 158.49g |
|
3316
|
1629
|
| Sun 17th: |
1442
|
-
|
fat: 56.83g |
| |
protein: 85.53g |
| |
carbs: 142.97g |
|
3037
|
1595
|
| Sat 16th: |
1394
|
-
|
fat: 51.18g |
| |
protein: 57.29g |
| |
carbs: 151.87g |
|
3958
|
2564
|
| Fri 15th: |
1576
|
-
|
fat: 40.78g |
| |
protein: 90.71g |
| |
carbs: 154.13g |
|
2864
|
1288
|
| Thu 14th: |
775
|
-
|
fat: 20.69g |
| |
protein: 55.01g |
| |
carbs: 75.41g |
|
3933
|
3158
|
| Wed 13th: |
1337
|
-
|
fat: 52.59g |
| |
protein: 73.31g |
| |
carbs: 135.62g |
|
2988*
|
1651
|
| Tue 12th: |
1296
|
-
|
fat: 26.37g |
| |
protein: 55.41g |
| |
carbs: 200.32g |
|
3181
|
1885
|
| Mon 11th: |
1233
|
-
|
fat: 43.69g |
| |
protein: 62.61g |
| |
carbs: 115.09g |
|
3971
|
2738
|
| Sun 10th: |
1334
|
-
|
fat: 40.49g |
| |
protein: 65.23g |
| |
carbs: 141.66g |
|
3992
|
2658
|
