ronjsloan's Journal, 25 March 2012

Weigh In record (no journal entry) for 25 March 2012
350.5 lb Lost so far: 0 lb.    Still to go: 117.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2012:
260 kcal Fat: 4.50g | Prot: 41.00g | Carb: 20.00g.   Breakfast: Blueberry Oatmeal, Chocolate Protein Shake. more...
gaining 1.8 lb a week

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