specksmom's Journal, 25 March 2012

Weigh In record (no journal entry) for 25 March 2012
140.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2012:
542 kcal Fat: 31.25g | Prot: 25.08g | Carb: 44.82g.   Breakfast: Turkey Bacon. Lunch: Turkey Bacon, Tomatoes, Light Mayonnaise, 100% Whole Wheat Grain Bread. Snacks/Other: Quakes Rice Snacks - Caramel Corn. more...
1574 kcal Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet specksmom's own diet   gaining 1.5 lb a week

     
 

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recorded a weigh in at 141.0 lb.
recorded a weigh in at 142.0 lb.
recorded a weigh in at 141.0 lb.
recorded a weigh in at 141.0 lb.

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