specksmom's Journal, 25 March 2012

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Weigh In record (no journal entry) for 25 March 2012

140.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2012:

542 kcal

Fat: 31.25g | Prot: 25.08g | Carb: 44.82g. Breakfast: Turkey Bacon. Lunch: Turkey Bacon, Tomatoes, Light Mayonnaise, 100% Whole Wheat Grain Bread. Snacks/Other: Quakes Rice Snacks - Caramel Corn. more...

1574 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet specksmom's own diet gaining 1.5 lb a week


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	recorded a weigh in at 141.0 lb.
	recorded a weigh in at 142.0 lb.
	recorded a weigh in at 141.0 lb.
	recorded a weigh in at 141.0 lb.

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	beware5289 joined Challenge 10 Lbs at a Time.
	LowCalFan updated their Food Diary.
	aspoto recorded a weigh in at 215.4 lb.
	DairyKing updated their Exercise Diary.
	tempest_spirit recorded a weigh in at 178.2 lb.
	CharlieBaltimore recorded a weigh in at 169.0 lb.
	ShonumShogun updated their Food Diary.
	keyanna2 recorded a journal and a weigh in at 230.0 lb.

specksmom's Journal, 25 March 2012

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