specksmom's Journal, 25 March 2012

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Weigh In record (no journal entry) for 25 March 2012

140.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2012:

542 kcal

Fat: 31.25g | Prot: 25.08g | Carb: 44.82g. Breakfast: Turkey Bacon. Lunch: Tomatoes, Turkey Bacon, 100% Whole Wheat Grain Bread, Light Mayonnaise. Snacks/Other: Quakes Rice Snacks - Caramel Corn. more...

1574 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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specksmom's Journal, 25 March 2012

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