Dwight Denso's Journal, 25 March 2012

Weigh In record (no journal entry) for 25 March 2012
206.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2012:
1330 kcal Fat: 74.00g | Prot: 57.00g | Carb: 102.00g.   Breakfast: Sausage Biscuit (Regular). Lunch: Close Talker Streaker Salad - Chicken. more...
2363 kcal Activities & Exercise: Walking (moderate) - 3/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
steady weight

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