Weigh In record (no journal entry) for 25 March 2012
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235.8 lb
Lost so far: 21.8 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2012:
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715 kcal
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Fat: 20.09g | Prot: 23.64g | Carb: 107.39g.
Breakfast: Harvest Cheddar Sun Chips. Lunch: Rigatoni, Homestyle Meatballs. more...
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losing 9.8 lb a week
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