Weigh In record (no journal entry) for 25 March 2012
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138.0 lb
Lost so far: 2.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2012:
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1373 kcal
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Fat: 85.95g | Prot: 53.95g | Carb: 105.12g.
Breakfast: Honey Bunches of Oats with Almonds, Whole Milk. Lunch: Tomato Soup, American Cheese. Dinner: Chicken Breast Tenders, Spinach , Lettuce, Cheddar Cheese , Ranch Salad Dressing , Whole Milk. Snacks/Other: Habanero BBQ Almonds, Blueberries (Sweetened, Frozen), Green Olives. more...
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losing 0.5 lb a week
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rayne503's weight history
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