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Wendydashner
Journal
25 Mar 12
Wendydashner's Journal, 25 March 2012
Wendydashner's Profile
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Weigh In record (no journal entry) for 25 March 2012
177.0 lb
Lost so far:
35.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2012:
1795 kcal
Fat: 120.30g | Prot: 68.90g | Carb: 105.82g.
Breakfast:
Bacon, Fresh Pork Sausage, Sausage Gravy, Plain or Buttermilk Biscuits.
more...
1957 kcal
Activities & Exercise:
Standing - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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