Weigh In record (no journal entry) for 25 March 2012
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214.0 lb
Lost so far: 17.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2012:
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2656 kcal
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Fat: 177.86g | Prot: 26.17g | Carb: 214.02g.
Breakfast: Tea with with 1Pc Fat Milk, Simply Delicious Muesli, Bananas. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas. Dinner: Tiramisu, Red Table Wine, Loaded Ham and Mushroom Pizza. Snacks/Other: Whiskey, Fairglobe Dark Chocolate 70%, Milk (Nonfat). more...
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3282 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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singingsprocket's weight history
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