Weigh In record (no journal entry) for 20 March 2010
|
223.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2010:
|
850 kcal
|
Fat: 68.50g | Prot: 41.00g | Carb: 17.00g.
Breakfast: Fruit Cup, Colorado Omelette. more...
|
losing 19.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cyberlync's weight history
|