Weigh In record (no journal entry) for 22 March 2010
|
226.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2010:
|
1881 kcal
|
Fat: 105.31g | Prot: 167.85g | Carb: 67.81g.
Breakfast: bacon, Egg (Whole). Lunch: cauliflower, green beans, basa. Snacks/Other: chai tea starbucks, muscle milk. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cyberlync's weight history
|