honey79's Journal, 24 March 2012

206.8 lb Lost so far: 0.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

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1986 kcal

Fat: 59.37g | Prot: 63.55g | Carb: 308.08g.   Breakfast: sugar, table cream, brewed coffee, White 2% milk, Frosted Mini Wheats Original. Lunch: Becel Original Butter, Cinnamon Raisin Bagels. Dinner: tap water, celery stalk, brocolli, red pepper, green pepper, long grain wild rice, chicken thigh shake n bake. Snacks/Other: Tap Water, Microwave Popcorn, Extra Buttery Flavor, water, water, Large Coffee Double Double. more...

2948 kcal

Activities & Exercise: Sitting - 3 hours, Housework - 3 hours and 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 9 hours. more...