honey79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Thu 10th: 741 32%
fat: 25.59g
|
protein: 12.17g
|
carbs: 113.30g
3566  2825
April 2012
Tue 24th: 710 * 31%
fat: 19.66g
|
protein: 36.04g
|
carbs: 95.90g
3054*  2344
Sun 22nd: 2077 90%
fat: 76.19g
|
protein: 75.92g
|
carbs: 282.93g
2757  680
Sat 21st: 1530 67%
fat: 62.69g
|
protein: 54.90g
|
carbs: 201.18g
2732  1202
Thu 19th: 863 38%
fat: 14.66g
|
protein: 18.85g
|
carbs: 173.95g
3197  2334
Wed 18th: 1895 82%
fat: 70.20g
|
protein: 57.38g
|
carbs: 268.00g
3342  1447
Tue 17th: 1734 75%
fat: 73.14g
|
protein: 54.97g
|
carbs: 207.44g
3125  1391
Mon 16th: 1438 63%
fat: 64.76g
|
protein: 79.17g
|
carbs: 129.55g
3244  1806
Sun 15th: 1891 82%
fat: 70.43g
|
protein: 48.28g
|
carbs: 265.24g
2842  951
Sat 14th: 1304 57%
fat: 60.45g
|
protein: 36.95g
|
carbs: 155.41g
2857  1553
Fri 13th: 1709 74%
fat: 76.97g
|
protein: 63.46g
|
carbs: 187.30g
4007*  2298
Thu 12th: 1726 75%
fat: 42.09g
|
protein: 54.71g
|
carbs: 299.35g
3008  1282
Wed 11th: 1581 69%
fat: 46.37g
|
protein: 76.38g
|
carbs: 206.95g
3253  1672
Tue 10th: 2341 102%
fat: 90.35g
|
protein: 85.18g
|
carbs: 296.07g
3137  796
Mon 9th: 2518 109%
fat: 101.98g
|
protein: 79.80g
|
carbs: 338.44g
3134  616
Sun 8th: 2029 88%
fat: 65.94g
|
protein: 58.44g
|
carbs: 315.56g
2881  852
Sat 7th: 1429 62%
fat: 51.28g
|
protein: 53.14g
|
carbs: 194.43g
2877  1448
Fri 6th: 1490 65%
fat: 57.40g
|
protein: 38.59g
|
carbs: 217.34g
3124  1634
Thu 5th: 1859 81%
fat: 61.33g
|
protein: 67.05g
|
carbs: 254.02g
3454  1595
Wed 4th: 1519 66%
fat: 66.67g
|
protein: 83.83g
|
carbs: 144.78g
3297  1778

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