Weigh In record (no journal entry) for 24 March 2012
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170.0 lb
Lost so far: 3.5 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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1862 kcal
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Fat: 69.06g | Prot: 64.07g | Carb: 248.82g.
Breakfast: Bananas, Coffee (Brewed From Grounds), Original Rice - Creamy dairy rice. Lunch: Cream Puffs (with Custard Filling), Brown Bread Roll, Bacon. Dinner: Leeks, Cooked Cauliflower (from Fresh), Butternut Winter Squash, Broccoli, Courgette, Russian Style Borscht. Snacks/Other: Lemon & Lime Lite Drink, Lemon & Lime Lite Drink, Shortcake Biscuit. more...
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gaining 7.7 lb a week
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