Weigh In record (no journal entry) for 24 March 2012
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169.2 lb
Lost so far: 10.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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1599 kcal
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Fat: 80.65g | Prot: 78.92g | Carb: 192.58g.
Breakfast: Mexican Breakfast with rice, sweet potatoes and carrots, activia yogurt, orange juice. Lunch: nature's valley, peanut butter, flaxseed bread. Dinner: activia yogurt, pastrami, olive oil, flaxseed bread. more...
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gaining 1.4 lb a week
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foredecvk's weight history
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