40!!'s Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
192.8 lb Lost so far: 3.2 lb.    Still to go: 42.8 lb.    Diet followed 100%.

Diet Calendar Entry for 24 March 2012:
364 kcal Fat: 7.39g | Prot: 12.22g | Carb: 64.18g.   Breakfast: whole bean arabica coffee, milk, Honey Bunches of Oats with Almonds. more...
losing 5.6 lb a week

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