Weigh In record (no journal entry) for 24 March 2012
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150.6 lb
Lost so far: 14.8 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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808 kcal
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Fat: 25.88g | Prot: 93.41g | Carb: 61.77g.
Breakfast: Strawberries, Mexican Blend Cheese, Baby Spinach, Real Eggs. Lunch: PB2, Mousse Temptations - Dark Chocolate Decadence, Low Fat Low Sodium American Cheese, EverRoast Oven Roasted Chicken Breast, Apples. Snacks/Other: PB2, DAN LNF CARB VAN CRME4 PAK. more...
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losing 4.2 lb a week
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zianna's weight history
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