Tmbartos's Journal, 24 March 2012

248.0 lb Lost so far: 62.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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1652 kcal

Fat: 68.14g | Prot: 107.26g | Carb: 154.00g.   Breakfast: Chicken Breast. Lunch: Banana, Eight Grain Slimwiches, Chicken Breast. Dinner: 12" Medium Supreme Hand-Tossed Style Pizza. Snacks/Other: Cheese Heads String Cheese. more...

3252 kcal

Activities & Exercise: Music playing - 20 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...