| January 2013 |
| Tue 8th: |
138 *
|
7%
|
fat: 1.88g |
| |
protein: 3.75g |
| |
carbs: 32.50g |
|
-
|
-
|
| Mon 7th: |
1726 *
|
86%
|
fat: 61.33g |
| |
protein: 133.49g |
| |
carbs: 183.04g |
|
4504*
|
 2778
|
| April 2012 |
| Tue 24th: |
654 *
|
33%
|
fat: 9.92g |
| |
protein: 79.55g |
| |
carbs: 65.47g |
|
-
|
-
|
| Mon 23rd: |
849 *
|
42%
|
fat: 16.35g |
| |
protein: 90.86g |
| |
carbs: 86.15g |
|
-
|
-
|
| Thu 12th: |
830 *
|
42%
|
fat: 9.10g |
| |
protein: 80.96g |
| |
carbs: 118.28g |
|
-
|
-
|
| Wed 11th: |
737 *
|
37%
|
fat: 6.72g |
| |
protein: 71.60g |
| |
carbs: 110.15g |
|
-
|
-
|
| Tue 10th: |
877 *
|
44%
|
fat: 10.72g |
| |
protein: 73.60g |
| |
carbs: 139.15g |
|
-
|
-
|
| Mon 9th: |
1827 *
|
91%
|
fat: 46.48g |
| |
protein: 135.92g |
| |
carbs: 237.38g |
|
4486
|
2659
|
| March 2012 |
| Wed 28th: |
837 *
|
42%
|
fat: 17.22g |
| |
protein: 83.60g |
| |
carbs: 96.15g |
|
3858
|
3021
|
| Tue 27th: |
1453 *
|
73%
|
fat: 50.72g |
| |
protein: 116.91g |
| |
carbs: 123.22g |
|
4213
|
2760
|
| Mon 26th: |
1740 *
|
87%
|
fat: 41.38g |
| |
protein: 120.42g |
| |
carbs: 235.15g |
|
4545
|
2805
|
| Sun 25th: |
1814 *
|
91%
|
fat: 77.50g |
| |
protein: 114.00g |
| |
carbs: 179.00g |
|
3414*
|
1600
|
| Sat 24th: |
1652 *
|
83%
|
fat: 68.14g |
| |
protein: 107.26g |
| |
carbs: 154.00g |
|
3252*
|
1600
|
| Fri 23rd: |
2317 *
|
116%
|
fat: 97.62g |
| |
protein: 169.88g |
| |
carbs: 192.23g |
|
4002*
|
1685
|
| Thu 22nd: |
2321 *
|
116%
|
fat: 80.97g |
| |
protein: 138.11g |
| |
carbs: 262.15g |
|
4014*
|
1693
|
| Wed 21st: |
1551 *
|
78%
|
fat: 43.07g |
| |
protein: 146.23g |
| |
carbs: 108.63g |
|
4395
|
2844
|
| Tue 20th: |
1467 *
|
73%
|
fat: 40.33g |
| |
protein: 100.60g |
| |
carbs: 189.98g |
|
4188*
|
2721
|
| Mon 19th: |
2180 *
|
109%
|
fat: 73.69g |
| |
protein: 112.80g |
| |
carbs: 269.69g |
|
4563*
|
2383
|
| Sun 18th: |
2255 *
|
113%
|
fat: 104.50g |
| |
protein: 89.38g |
| |
carbs: 249.05g |
|
3154*
|
899
|
| Sat 17th: |
2118 *
|
106%
|
fat: 80.96g |
| |
protein: 78.31g |
| |
carbs: 184.97g |
|
3321*
|
1203
|
