bshellhorn's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
237.2 lb Lost so far: 20.4 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2012:
1980 kcal Fat: 63.64g | Prot: 88.59g | Carb: 269.08g.   Breakfast: Baked Breaded Chicken Breast Cutlets. Lunch: Bananas, 6" Meatball Marinara. Dinner: Cornbread, Macaroni & Cheese, Sweet Corn, Sweet Potato Casserole. Snacks/Other: Tootsie Roll (Midgees), Cottage Cheese, Vanilla Cupcake & Cream Cheese Frosting Mix. more...
2681 kcal Activities & Exercise: Running - 7/mph - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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