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bshellhorn
Journal
24 Mar 12
bshellhorn's Journal, 24 March 2012
bshellhorn's Profile
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Weigh In record (no journal entry) for 24 March 2012
237.2 lb
Lost so far:
20.4 lb
.
Still to go:
37.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2012:
1980 kcal
Fat: 63.64g | Prot: 88.59g | Carb: 269.08g.
Breakfast:
Baked Breaded Chicken Breast Cutlets.
Lunch:
Bananas, 6" Meatball Marinara.
Dinner:
Cornbread, Macaroni & Cheese, Sweet Corn, Sweet Potato Casserole.
Snacks/Other:
Tootsie Roll (Midgees), Cottage Cheese, Vanilla Cupcake & Cream Cheese Frosting Mix.
more...
2681 kcal
Activities & Exercise:
Running - 7/mph - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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