Weigh In record (no journal entry) for 21 July 2017
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128.5 lb
Lost so far: 6.0 lb.
Still to go: 9.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 July 2017:
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749 kcal
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Fat: 47.23g | Prot: 30.40g | Carb: 53.23g.
Breakfast: Frimesa Nata, Frimesa Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Lunch: Vilma Macarrão Integral Parafuso, Verdemar Farinha de Castanha de Caju, Beterrabas Cozidas (de Beterrabas Frescas), Quero Milho Verde, Sadia Queijo Mussarela (40g), Seara Filé de Peito de Frango, La Española Azeite de Oliva Extra Virgem, Sabor Verde Semente de Chia Sabor Verde, Ovo (Inteiro). Snacks/Other: Nestlé Creme de Leite, Menina Leite de Coco, Aviação Manteiga sem Sal, Café. more...
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steady weight
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Fernanda A. de Lara's weight history
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