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My husband, an AVID MEAT EATER, watched What the Health on Netflix this past Tuesday and we've started plant based eating since Wednesday of this week. I already notice a difference in a few days. My desire to eat junk has diminished and if I do eat a late snack, it's fruit or a bowl of healthy cereal with almond milk. I do miss the chocolate in my mochas and they don't taste as good with soy/almond milk. Oh well!
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173.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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