mj07's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012

Diet Calendar Entry for 24 March 2012:
985 kcal Fat: 17.06g | Prot: 45.88g | Carb: 172.57g.   Breakfast: Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: Berry Boost Smoothie, Unsweetened Frozen Raspberries, Smooth N Fruity Yogurt. Dinner: Mashed Potato made with Milk (from Fresh), Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking), Chicken Thigh (Skin Not Eaten), Diet Soda. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

No recent activity.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

chun howong recorded a Weigh In at 127.9 lb.
skeletonrabbit recorded a Weigh In at 209.0 lb.
ollieollieoxenfreeee commented on their Journal Entry.
GeroTech recorded a Weigh In at 185.0 lb.
dragonwisdom recorded a Weigh In at 185.6 lb.
northernmusician commented on ollieollieoxenfreeee's Journal Entry.
Rhesprich recorded a Weigh In at 249.8 lb.
StRita recorded a Weigh In at 191.4 lb.