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140 г угл
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162.7 lb
Lost so far: 14.6 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2017:
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968 kcal
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Fat: 28.05g | Prot: 61.65g | Carb: 123.87g.
Breakfast: Вареное Яйцо, Авокадо, Nordic Гречневые Хлопья. Lunch: Салат Травушка-Муравушка, Черешня, Груши, Филе Индейки. Dinner: Клубника. more...
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steady weight
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glazest's weight history
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